This weekend is full Moon . Are you "present" in this moment ? The past is gone, it has influenced you in ways that have been the vital experience of the humanness that you are. It has influenced your choices and brought you to THIS MOMENT. Now, close your eyes and go deeper and hear your breath. As you listen to it notice how beautifully tuned it is to your body that it is the very blessing that keeps you alive. Give gratitude to your breath and this moment and know that... once you recognize the influence your breath has in this moment, be still and close your eyes and feel the body relaxing into now. Now is what matters and you matter. For you are infinite and the breath never dies, the breath is so infinite that it just is this moment and the past or future in this life are guided by your breath. Will you hold it or simply allow it to flow ? It is up to you . Bless you !
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